• 5 Reasons Why Banana is Your Friend in Heartburn

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    Heartburn is a painful burning sensation experienced in the chest or upper stomach. Contrary to its name, it has nothing to do with the heart but is caused by the reflux of acid from the stomach into the oesophagus. The reflux is a result of relaxation of the lower oesophageal sphincter (LES) which in turn is triggered usually by poor diet, obesity and unhealthy lifestyle, though there may be other […]

  • Can Milk Help in Heartburn?

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    Heartburn is a common physiological condition where the patient suffers from painful burning sensation in the chest area, usually due to indigestion and reflux of acid in the oesophagus. This reflux is caused by relaxation of the lower oesophageal sphincter muscle, which is supposed to guard the stomach entry and prevent the backflow of stomach contents. The severe form of heartburn, GERD can happen if heartburn is left untreated. Heartburn […]

  • 13 Things we Eat or Drink Which Promote Heartburn

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    Heartburn is a medical condition that arises when the acid in the stomach rises up, back in the oesophagus. Contrary to what the name suggests, it has nothing to do with the heart. It is a relatively common problem, being faced by majority of adults occasionally, as a result of unhealthy diet and lifestyle; however, there could be other causes for it too. The disease occurs when the stomach sphincter […]

  • What are Causes of Heartburn?

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    Heartburn is a burning sensation felt behind the sternum (breastbone) in the chest. It is caused due to abnormal reflux of gastric contents (stomach acids) into the esophagus. The stomach acids develop inflammation in the esophagus whose inner membrane lack specialized protective mucosa cells. Heartburn severe as a prominent symptom for many of the gastrointestinal diseases. Studies have reported that ingestion of food rich in fats, fried foods, spicy foods, […]

How Angelica Roots Can Help in Heartburn

How Angelica Roots Can Help in Heartburn

Heartburn is a common gastrointestinal tract disorder triggered due to the reflux of acid from the stomach to the oesophagus. It is usually characterized by a painful burning sensation in the chest and has nothing to do with the heart, contrary to its name. It is caused usually due to poor diet and lifestyle which is a cause of relaxation of the lower oesophageal sphincter that gives way to the […]

Can Almonds Help in Heartburn?

almomds for heartburn

Heartburn is a painful burning sensation felt just above the stomach or in the lower chest due to reflux of stomach contents including gastric acids in the oesophagus. This reflux occurs because the lower oesophageal sphincter (LES) which guards the stomach entrance opens up and allows the acid to flow backwards. There can be many possible reasons for this phenomenon, the most common ones being high fat and spicy diet, […]

5 Reasons Why Slippery Elm Is Great for Heartburn

slippery elm for heartburn

Heartburn is a painful burning sensation experienced in the upper chest which, contrary to its name, has nothing to do with the heart. It is caused due to the reflux of acid and other stomach contents, a condition usually triggered by poor diet and life style. These factors cause the relaxation of the lower oesophageal sphincter (LES) to relax, giving way for reflux to happen. The sphincter originally is supposed […]